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    Fitness Tools

    Essential calculators to optimize your training and nutrition

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    AI Coach

    Ask anything, get an answer made for you.

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    Cardio HIIT / Tabata

    Guided interval timer: Tabata 20/10 or custom HIIT, with beeps, voice and suggested moves.

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    Calorie Calculator

    Calculate your daily caloric needs (TDEE) based on your activity level and goals

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    BMI Calculator

    Calculate your Body Mass Index and understand your weight category

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    AI Chef: what can you cook with what you have?

    Take a photo of your ingredients for dishes and a menu, or of your plate to estimate its calories.

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    Heart Rate Zones

    Measure your heart rate with your phone's camera and discover your zones for fat burning and performance

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    1RM Calculator

    Estimate your one rep max and plan your strength training percentages

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    More tools coming soon
    Home
    Every SahaFit service
    Programs
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    Run
    GPS running: distance, pace, route
    Combat
    Combat sports: techniques, rounds, programs
    Pilates
    Mat Pilates: moves, videos and programs
    Tools
    Browse tools
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