SahaFit

    Your profile. Your goals. Your progress. A space for every athlete and every coach.

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    Build my workout
    SahaFitPremium Fitness
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    • AI Coach
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    Your training app

    Yourcoachinyourpocket.

    Ready-to-follow workouts, Pilates, voice-guided combat rounds, GPS running, programs and nutrition: SahaFit is with you at home, outdoors or at the gym, right from your phone.

    Create my accountTry a workout

    Browser or mobile app · 7 languages · Phone and computer

    SahaFit's home screen on a phone: custom workout, HIIT, videos, AI Chef, running, combat
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    Fitness✦Pilates✦Boxing✦Muay Thai✦MMA✦Grappling✦HIIT and Tabata✦Running✦Programs✦Fitness✦Pilates✦Boxing✦Muay Thai✦MMA✦Grappling✦HIIT and Tabata✦Running✦Programs✦

    900+

    exercises explained

    7

    languages

    4

    combat sports

    3

    steps to your workout

    What you won't find elsewhere

    Like at ringside

    During your bag rounds, SahaFit calls out the combinations: jab, cross, hook… from beginner to advanced.

    Step-by-step techniques and rounds on the bag or shadowboxing, with combinations called out loud.

    Round 2Combination called out loud
    2:13
    1Jab2Cross

    New · AI coach

    A coach who knows you, answers in seconds

    Ask your question: it answers with your profile, workouts and runs, then opens the right part of the app.

    • It knows your age, weight, goals and activity.
    • It opens the right workout, the AI Chef or your heart-rate zones in one tap.
    • Pain or a slump? Your coach can get an alert, if you have one.
    Talk to the AI coach
    AI coach

    I've got 30 min tonight, what should I do?

    How it works

    Ready in three steps

    1. 1

      Create your account

      On saha-fit.com, from your phone or your computer, or in the mobile app.

    2. 2

      Tell us about you

      Your level, your goal and your disciplines: SahaFit adapts to you, beginner or not.

    3. 3

      Train

      A custom workout, a program, a Tabata or bag rounds: you're guided from start to finish.

    All of SahaFit

    Pick your playground

    Custom workout

    Pick your equipment and your muscles: your workout is ready in 3 steps, with a demo of every exercise.

    AI Coach

    Ask your question: it answers in seconds from your profile and activity, within your plan's message allowance, opens the right module and, if you have a coach, can alert them when something hurts.

    Pilates

    The Hundred, the Roll up, the Teaser… 36 mat moves explained with pictures and videos, and programs from beginner to advanced.

    Combat sports

    Step-by-step techniques and rounds on the bag or shadowboxing, with combinations called out loud.

    HIIT and Tabata

    Voice-guided intervals with a demo of every move.

    Video workouts

    Follow a coach on video: HIIT, cardio or indoor walking, no equipment, wherever you are.

    Running

    Distance, pace and route by GPS. Your run records even offline, then syncs to your account.

    Programs

    Guided weeks, session after session, or a program made for you.

    AI Chef

    Snap your ingredients: dish ideas and a day menu with calories. 2 free analyses to try it.

    Tools

    Calories, BMI, 1RM, heart rate zones and pulse measurement with your phone's camera.

    Your progress

    Statistics, consistency, records and the history of all your workouts.

    Preview

    In your hand

    SahaFit's home screen on a phone: custom workout, HIIT, videos, AI Chef, running, combat
    01 / 03

    Custom workout

    Pick your equipment and your muscles: your workout is ready in 3 steps, with a demo of every exercise.

    SahaFit's home screen on a phone: custom workout, HIIT, videos, AI Chef, running, combat
    02 / 03

    Your pulse with your phone

    Put your finger on the camera: SahaFit measures your pulse at rest or after exercise and shows which zone you're training in.

    72
    Pulse check during exercise: aerobic zone and calories per minute
    03 / 03

    Your strength, in numbers

    Your max load and your training loads

    1RM calculator: estimated max load and table of loads

    Are you a coach?

    Your programs, your logo, your clients

    • Create a coach profile and personalized programs in minutes.
    • With a coach plan, add your logo and send your programs to your clients by e-mail.
    • Your client finds it straight in their account, even if they sign up later.
    • Depending on your plan, 5, 30 or unlimited clients follow their sessions with the demos, while you focus on coaching.
    Create my coach profile
    An athlete training with a barbell

    Questions

    You may be wondering…

    Pilates, boxing, MMA, grappling, fitness

    Your next workout is waiting

    Create your account in a minute and start your first workout today.

    Create my accountTry a workout

    Contact: contact@saha-fit.com

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    Combat sports: techniques, rounds, programs
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    Mat Pilates: moves, videos and programs
    Tools
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